posts tagged "pregnancy"

Valentine’s Special: Fun Lovin Even If You Have A Bun In The Oven

belly-heart

Let’s be honest ladies, our bodies and how we feel about ourselves are the main reason the deed succeeds! It’s hard to bring out the sexy vixen in you when you have a baby bump that’s a constant reminder that you will soon be (or already are) as big as a house. The added hormones, [...]

Exercise During Pregnancy: Do it! and Keep Doing It

exercise-pregnant

Exercise gives big benefits to the Mother and Baby –  20 Reasons to move your booty! #1 Reduces aches and pains – Exercise strengthens the back and abs which improves your posture. These muscles are key to carrying a big baby-filled belly comfortably. #2 Increases circulation – Better circulation prevents constipation and leg cramps that [...]